Tag Archives: healthy

Greek Style

23 Mar

Hello everyone! Lately I’ve been noticing a lot of love for Greek food products. I think they are healthy but for the life of me I can’t get over how nasty olives taste. But I have ventured elsewhere there isn’t an olive in sight. Please welcome Greek yogurt. Greek yogurt is a thicker yogurt compared to the usual runny liquidy yogurt we get in stores. It has more proteins less carbohydrates and lower in sodium. I found it to be really thick and creamy which is a nice change to my usual yogurt. Some things I dislike about this is that it does not provide a lot of calcium compared to regular yogurt.

Be as it may I think I might indulge in Greek yogurt if there are more different flavors.

BTW, the flavour was peach and passionfruit.

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Sick day #4

22 Jan

So I didn’t update in a while as feeling sick ain’t the greatest thing ever….

Well an picture of me today:

 Yup! Healthy well almost healthy just got the sniffles left to deal with but no more drugs yay!!

In the end, Coldfx FAILED me!!! And Tylenol Sinus came out triumphant. After a while I realized that Coldfx didn’t work as well because it didn’t target my sypmtoms but rather my immune system. And well, if I know my body more than anyone else I think that I should have taken Coldfx before I gotten sick. Anyways, so Tylenol Sinus really helped relieved my symptoms the running nose, unable to breathe because of blockaged airways, sore throat with cough. Yup, I have learned my lesson Tylenol rules.

So not much done today but I’ve completed the next Chem pre-lab assignment which is something off my mind. I’m going to do the Japanese worksheet later on today and I have to catch up in the Nutrition textbook. But before I do all that… it’s time to get clean!!

Clean time clean time yay! That’s all for today.